Personal Training

Precision Multisport offers a variety of programs to both our athletes and the general public that are focused specifically on learning good form, maximizing efficiency, and building confidence and mental toughness.

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Our coaches understand what it is like to balance training for competition with a busy schedule.  We will work with you to create a training plan tailored to your specific goals to help you reach your full potential and become a stronger athlete.

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Youth Training

Precision offers full body workouts to help school-aged athletes competing in hockey, lacrosse, soccer, and baseball enhance their balance, agility, strength, and endurance.


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CompuTrainer Classes

CompuTrainer is an excellent tool for cyclists of all skill levels, as it is used to measure real-time data, including cadence, wattage, heart rate, speed, distance, and time, with the use of your own bike.

Check out our offerings


Personal Trainers Near Me

Discover the Precision Difference!

Our dedicated Personal Trainers and Coaches will work tirelessly to motivate and help you achieve the results you want.

Precision clientele come from a wide range of backgrounds & ages and have an equally wide range of abilities and goals. What they have in common is their desire to improve. Join us and be a part of the Precision family of athletes!


News & Events


Youth Training at Precision

This summer and fall, take your fitness to the next level! If you play hockey, lacrosse, baseball or soccer, or just want to improve your overall fitness,  train with our experienced coaches and personal trainers at Precision this summer.

You will be working and having fun with other grammar school, high school, and college youth–both male and female–doing both sport-specific drills and general fitness workouts.

Click here for more information on our fall special and to register



Take your training to the next level with our summer programs.


Own The Open Water

Precision Multisport wants to help you overcome your fears of swimming in open water. Learn key open water swimming skills and improve your overall swim technique, endurance, and gain confidence in the open water!

Starts June 20.

For more information and to register:  Click here

Outdoor Group Training

Thank you for training with us during the indoor season. We are looking forward to moving outdoors and hope you will join us for our group swims, rides, and runs.

For more information and to register:  Click here


Triathlon Training Program

Join us for a 12-week training program that will prepare you to have your best race, no matter what is your experience level!

Starts June 28.

For more information and to register:  Click here