Precision offers full body workouts to help school-aged athletes competing in hockey, lacrosse, soccer, and baseball enhance their balance, agility, strength, and endurance.
Precision Multisport offers a variety of programs to both our athletes and the general public that are focused specifically on learning good form, maximizing efficiency, and building confidence and mental toughness.
CompuTrainer is an excellent tool for cyclists of all skill levels, as it is used to measure real-time data, including cadence, wattage, heart rate, speed, distance, and time, with the use of your own bike.
Our coaches understand what it is like to balance training for competition with a busy schedule. We will work with you to create a training plan tailored to your specific goals to help you reach your full potential and become a stronger athlete.
What We Offer:
Discover the Precision Difference!
Our dedicated Personal Trainers and Coaches will work tirelessly to motivate and help you achieve the results you want.
Precision clientele come from a wide range of backgrounds & ages and have an equally wide range of abilities and goals. What they have in common is their desire to improve. Join us and be a part of the Precision family of athletes!
News & Events
Youth Training at Precision
This summer and fall, take your fitness to the next level! If you play hockey, lacrosse, baseball or soccer, or just want to improve your overall fitness, train with our experienced coaches and personal trainers at Precision this summer.
You will be working and having fun with other grammar school, high school, and college youth–both male and female–doing both sport-specific drills and general fitness workouts.