Personal Training

Precision Multisport offers a variety of programs to both our athletes and the general public that are focused specifically on learning good form, maximizing efficiency, and building confidence and mental toughness.

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Coaching

Our coaches understand what it is like to balance training for competition with a busy schedule.  We will work with you to create a training plan tailored to your specific goals to help you reach your full potential and become a stronger athlete.

Look at our options

 

Youth Training

Precision offers full body workouts to help school-aged athletes competing in hockey, lacrosse, soccer, and baseball enhance their balance, agility, strength, and endurance.

 

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CompuTrainer Classes

CompuTrainer is an excellent tool for cyclists of all skill levels, as it is used to measure real-time data, including cadence, wattage, heart rate, speed, distance, and time, with the use of your own bike.

Check out our offerings

 

Discover the Precision Difference

Our dedicated Personal Trainers and Coaches will work tirelessly to motivate and help you achieve the results you want.

Precision clientele come from a wide range of backgrounds & ages and have an equally wide range of abilities and goals. What they have in common is their desire to improve. Join us and be a part of the Precision family of athletes!

Special Events

NST Logo 2015

Thanks to all who joined us at the North Shore Triathlon. We hope you enjoyed the beautiful course and the cameraderie of your fellow triathletes!

Race results are now available. Please click here to see your times.

We look forward to seeing you again next year!

 

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Come check out our new class…

BASE FITNESS

A multi-functional, full body workout with exercises designed to challenge your Balance, Agility, Strength and Endurance. With a focus on your heart rate zones, your instructor will lead you through an intensity based circuit class.

Beginning August 24th:

  • Mondays at 7:00 pm
  • Wednesdays at 6:00 am
  • Fridays at 9:30 am