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Personal Coaching

Our coaches understand what it is like to balance training with a busy schedule.  We will work with you to create a training plan tailored to your specific goals to help you reach your full potential and become a stronger athlete.

Begin with an Assessment >

CompuTrainer

CompuTrainer is an excellent tool for cyclists of all skill levels, as it is used to measure real-time data, including cadence, wattage, heart rate, speed, distance, and time, with the use of your own bike.

Schedule & Pricing >

Circuit Training

Our Circuit Training classes are highly effective, full-body workouts that alternate cardiovascular exercise with sets of muscular endurance exercises to maximize results and build functional strength.

Programs & Pricing >

Athlete Programs

Precision Multisport offers a variety of programs to both our athletes and the general public that are focused specifically on learning good form, maximizing efficiency, and building confidence and mental toughness.

How to Get Started >

Looking to build a stronger you? Find out how!

Get started today

  • Wildflower – Club Registration and DISCOUNT

    Wildflower – Club Registration and DISCOUNT

    Are you planning to join us at Wildflower in 2014?  If so, be sure to select “Precision Multisport” at...

    November 24, 2013
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  • “Tri Mom” Book Release

    “Tri Mom” Book Release

    TRIATHLETE MOM, DEBRA HODGETT, RELEASES NEW BOOK, “TRI-MOM,” AND PROVES THAT IT REALLY IS POSSIBLE TO RUN, SWIM, AND...

    November 24, 2013
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  • Breathing with a Purpose

    Breathing with a Purpose

    We are born to breathe innately.  This subconscious notion is not something we think about doing.  The most common...

    November 18, 2013
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  • What’s Planned for Next Year?

    What’s Planned for Next Year?

    I’m a firm believer in goal setting.  Step by step, I can’t see any other way of accomplishing anything....

    October 16, 2013
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Testimonials

  • The information that I learned from Dr. Sassetti has stuck with me long  after it was over.  Again and again I think am I setting myself up to  succeed, how do I limit my distractions, what is my plan, both mentally and  physically.  It has lead me to a more well-rounded program.
    Ann W.
  • I participated in a 5 week mental training course with Dr. Frank in  preparation for completing my first Ironman and I can definitely say  that he gave me the tools to get through the inevitable struggles that I faced during both training and on race day. 
    Melissa B.
  • Dr. Frank's positive talk and feedback and the effect it had on our team was incredible.  I’ve been coaching and/or playing water polo for 25 years and I’ve never seen anything like the transformation in attitude and self-awareness in two weeks that took place with these boys  I’m not saying this to be nice, but without Dr. Sassetti we’re not playing for the state championship.
    Coach Sean Wimer, Stevenson High School Water Polo
  • After a year of dedicated work with Coach Strong, I took 2 hours off my Ironman finishing time. Coach Strong helped me excel at all aspects of my training for and racing in triathlon. The outcome was the race of my life. I plan to continue a long and fruitful relationship with him as my coach.
    Larry C.
  • I had an amazing experience [at Spring Training Camp], and thank you for really pushing me physically and mentally.  I feel so much closer to our PM team as well.  You are all such wonderful athletes and people!  Thank you!
    Nicole Q.
  • Precision in unique in that not only do you get first rate coaches to take you to the next level, you also get an amazing group of athletes to befriend. Everyone is amazing and makes you feel welcome. There are no egos here, everyone is welcome and supportive. You get the same high fives and words of encouragement if you did 10 or 110 miles.
    Tovi M.